Lizards are among the most numerous and diverse animals in the world's rainforests. More than 10,000 species of lizards are known, and they have evolved to adapt to a wide variety of ecological niches in the rainforest, allowing them to survive in the hot and humid environment.
So, what do lizards in the rainforest eat to survive in such a competitive ecosystem?

If you're short on time, here's a brief answer: Most rainforest lizards are insectivorous , feeding mainly on small invertebrates such as ants, termites, and beetles. Some larger lizards, however, will prey on small vertebrates, such as frogs, birds, bird eggs, and even other lizards.
Overview of Rainforest Lizard Diet
| Food types | Common food sources | Representative lizard |
|---|---|---|
| Insects and invertebrates | Ants, termites, beetles, spiders | geckos, chameleons |
| Small vertebrates | Frogs, small mammals, birds and bird eggs | Tegasa, Green Iguana, Monitor Lizard |
| Fruits and nectar | Figs, berries, bananas, tropical nectar | Arboreal lizards, such as chameleons and grass lizards |
| Carrion (animal carcass) | Animal carcasses, rotting food | Komodo dragons, teigers |
Next, we will delve into the different food sources and dietary habits of rainforest lizards.
1. Insects and other invertebrates
The rainforest is home to approximately 30 million species of insects , providing a rich source of protein for lizards. Most rainforest lizards primarily feed on these small invertebrates.
Ant
Ants are a favorite food of many lizards because they are numerous and easy to catch.
Some lizards, such as geckos , have special sticky toe pads that allow them to climb walls and tree trunks to catch ants.
Some lizards even invade ant nests, devouring worker ants and ant eggs.
termite
Termites, with their soft bodies and rich nutrients, are an important food source for lizards.
The armored ground gecko is a type of lizard that specializes in destroying termite nests and feeding on termites.
Termites live in colonies, making them ideal targets for lizards to hunt in concentrated groups.
beetle
Beetles are incredibly diverse, with over 400,000 known species worldwide, and are an important food source for many rainforest lizards.
Small beetles can usually be swallowed whole by lizards, while larger beetles need to be chewed into small pieces by the lizards.
The beetle's shell is rich in calcium, which helps the lizard's bones develop.
Spiders and other arthropods
Besides insects, lizards also prey on spiders, caterpillars, earthworms, snails, and slugs.
Some large lizards can even prey on scorpions and centipedes, skillfully avoiding their stings.
Small lizards such as geckos are particularly adept at catching various flying arthropods, such as moths and flies.
2. Small vertebrates
Large lizards in the rainforest typically prey on smaller vertebrates to supplement their nutritional needs.
| Prey type | describe | Representative lizard |
|---|---|---|
| Frogs and Toads | Tree frogs and poison frogs in the rainforest are a delicacy for lizards. | Green iguana, tegu |
| Small mammals | Bats, shrews, and rodents occasionally become prey for lizards. | Monitor lizard, tegu |
| Birds and bird eggs | Arboreal lizards such as chameleons steal bird eggs and sometimes even prey on chicks. | Chameleon, Jesus Lizard |
Some lizards even prey on their own kind, especially when food is scarce; larger lizards will prey on smaller lizards or other reptiles.
3. Fruits and nectar
In addition to hunting live prey, some rainforest lizards also consume fruits and nectar to supplement their nutrition.
fruit
The rainforest is home to many fruit trees, from which lizards can obtain abundant carbohydrates and sugars.
| Fruit types | describe | Representative edible lizards |
|---|---|---|
| Fig | The ripe figs that fall to the ground are a major source of food for lizards. | Grass lizard, green iguana |
| berry | Berries from rainforest bushes, such as raspberries and blackberries, are a common food source. | Chameleons, lizards |
| banana | Wild bananas are rich in starch and sugar, making them a high-energy food source for arboreal lizards. | Arboreal geckos and iguanas |
| Guava | Guava fruit has a soft texture, which terrestrial lizards love. | Tegasa, Green Iguana |
nectar
Nectar provides lizards with a natural energy source.
Bromeliaceae plants : Bromeliaceae plants that grow on trees attract lizards to feed on their nectar when they bloom.
Orchids : The sweet nectar secreted by orchids also attracts many arboreal lizards to come and forage for food.
Passionflower vine : The nectar of the passionflower is a "delicious dessert" for chameleons and small lizards.
Nectar not only provides energy for lizards, but also makes them unintentionally pollinators, which helps plants reproduce.
4. Carrion (animal carcasses)
Some rainforest lizards, especially the larger species, will eat carrion to supplement their protein intake.
| characteristic | describe |
|---|---|
| Source of rotten flesh | The high biodiversity and rapid decomposition environment of tropical rainforests make carrion an important food source. |
| Lizards that are good at eating carrion | Large lizards such as monitor lizards and taiga lizards use their sense of smell to locate carrion and obtain nutrients. |
| Typical Case | The carcasses of pigs, deer, and even other reptiles become prey for lizards. |
Advantages and risks of carrion consumption
Eating carrion provides lizards with protein, helping them reduce the energy expenditure required for hunting, but it also carries risks, such as exposure to bacterial or parasitic infections.
Examples of carrion-eating lizards in the rainforest
| Lizard species | Characteristics of eating carrion |
|---|---|
| Komodo dragon | They feed on the carcasses of deer, bison, and even horses. |
| Australian monitor lizard | They prefer to eat large animals such as kangaroo carcasses. |
| Green iguana | They mainly feed on plants, but occasionally eat animal carcasses. |
Summarize
Lizards in the rainforest play a vital role in the ecosystem, adapting to the complex environment through diverse diets. Most lizards are insectivorous , feeding mainly on ants, termites, and beetles, while some larger lizards prey on small vertebrates and even consume fruits, nectar, and carrion.
Understanding what rainforest lizards eat allows us to gain a deeper appreciation for how these reptiles survive and thrive in one of the world's most complex ecosystems. The diversity of lizard diets not only demonstrates their adaptability but also reflects the complexity and beauty of the rainforest's web of life.